How To Improve Your Balance

How To Improve Your Balance

Question: I wanted to ask you, what can I do about improving my balance? Sometimes, I am slightly distracted and I don’t know if that also affects my balance. Answer: Balance has a lot to do with focus.  If you find yourself distracted...
How To Be More Grounded When You Dance

How To Be More Grounded When You Dance

Question: I notice when watching you social dance that you have great fluidity, but also sharpness. You look relaxed, yet precise. When you follow complex patterns and change directions etc, it is very definite, but also smooth and seems to be just the right energy,...
When Do You Pedal During Spins?

When Do You Pedal During Spins?

Question: When you do multiple spins during social dancing, you don’t seem to pedal at all on the 2 and 4. Why is that? Answer: When I started dancing I used to pedal to keep the rhythm and give myself the push I needed to do another spin. Once you develop control...
How Do You Generate Power For Spins?

How Do You Generate Power For Spins?

Question: When you do 10 spins, how do you power yourself? How much is from the leader and how much comes from yourself? How many times do you have to pedal for 10 spins? Answer: The power for multiple spins comes from your preparation.  I’m not talking...

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