courses & Training

Dance, Fitness & Coaching

upcoming courses & chats

QFit 13 (Apr 26 – May 23)

Get fit, strong & flexible!

Join me and the QFit Crew for 4 weeks of fun, challenging and functional workouts that will increase your strength, mobility and agility. Live sessions & replays of workouts you can do from the comfort of your home. 

Dance (Coming Soon)

Improve your dancing!

Missed the last course? Don’t worry. Leave your email and I will keep you up-to-date on the next live and/or in-person dance courses.  You will be notified before the courses go public so you can register in advance and make sure your spot is secured!

Live chat (May 1)

Join the chat & feel Mpowered!

Join me and people from all around the world for an engaging, reflective and informative live discussion on a broad range of topics. Ask your questions in advance, during the live stream or just tune-in via my YouTube, Facebook or Instagram platforms. 

On-Demand Courses

Mpowered with Magna Online

Learn and train on your own schedule, at your own convenience, from wherever you are. Courses that can help you grow, whether you are a beginner, intermediate or advanced dancer, or new to fitness. All courses are thorough, detailed, easy to understand, and easy to navigate.

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