mpowered w/ magna
online
Online Learning for Dancers, Instructors, Entrepreneurs & Speakers.
Learn & grow at your own pace with Magna’s guided instruction.
free
Are you ready for a fun fitness challenge?
Get fit & flexible anywhere!
Follow along with this 7-day workout routine that includes Yoga for stretching, Circuit Training to build strength, and Tabata Interval Training to increase endurance and mobility. Each workout is fully guided with modifications for different fitness levels. Best of all, you can do these workouts from the gym or from the comfort of your home. And I’ll be right there, putting in the work and working up a sweat with you!
Magna is amazing! She explains everything in detail, what we should feel, which muscles should be working, what to do with the right leg, left arm, etc. There is no unnecessary information or long pauses. She is also very funny and authentic as a person. It’s a joy to do fitness with Magna.
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