MPowered Mindset

Reprogram Your Mind

Ideas, Emotions, Experiences, Methods

Awareness

Realize and reset how you see yourself, your relationships, and the world around you.

Perseverance

Renew your motivation. Increase your patience, endurance and commitment to your goals.

Resilience

Learn how to stay flexible, adaptable, and recover from failures and adversities more quickly.

Creativity

Think outside the box. Find innovative solutions to challenging and complicated situations.

What does it mean to have an Mpowered Mindset?

Introspective

You are willing to reflect on your experiences, question your behaviors and understand their origins. You appreciate the important role self-awareness plays in helping you achieve your goals and improve your relationships.

Growth Oriented

You understand that your talents and abilities are not fixed but can be developed through direction, effort and commitment.

Persistent

When in the pursuit of your goals and passions, you know how NOT to give up when you encounter setbacks

Empathetic

You are able to reflect on your experiences and examine your biases in a way that allows you to be more understanding and compassionate with others.

Action Oriented

You are confident in your abilities and are motivated to take the steps necessary to accomplish your goals.

Curious

You view the world with wonder and can just as easily find the beauty in the mundane as you can in the commonalities or the complex. You know how to pique your own interest when you feel boredom creep in.

Resilient

It doesn’t matter how often or how hard life tries to defeat you, you know you have the ability to bounce back. Not only do you recover well but you are stronger and more knowledgeable.

Creative

You approach problem-solving and relationship-building by using your knowledge and experience in creative ways that allows you to think outside the box and find solutions others may not.

Kind

You don’t allow yourself to be consumed with anger, hatred, resentment or negativity, but instead, find a way to approach others and the world with a smile in your heart and a smile on your face.

Calm

Your level of self-control makes it possible for you to maintain calmness and composure, and navigate even high-stress situations with ease and grace.

How can this benefit you?

Do any of the points above resonate with you?

Would you like to develop or improve any of those qualities?

Do you feel stuck? Lacking creativity, motivation or energy to pursue your goals and tackle your day?

Do you get nervous when you have to present or communicate with others?

Do you want to feel more comfortable in your body, with your ideas, and around others?

 If you answered YES to any of these questions, for yourself or your team, you would benefit from coaching.

I can help you!

How I can help you

1-on-1

We will work together to understand and identify your goals, your current reality, your available options, and outline a plan that you can commit to. I will support you along your journey and help you refine your methods to maximize your results and satisfaction.

Group

We will work collectively as a group to improve your perspectives on life, your levels of fitness, and your ability to communicate clearly and authentically. As a group, you will be able to maximize your personal and professional interactions and achieve your goals.

Corporate

We will collaborate on creative solutions your company can implement to improve morale, increase productivity and develop a creative growth mindset. Foster authentic expression and increase effective communication within your team.

Public Speaking

I can provide your event with a captivating and entertaining talk on topics relating to the importance of mindset, fitness, body awareness, and authentic communication.  My talks inspire reflection and action that can lead to lasting change and growth.

working with magna

Professional | Creative | Friendly

Manuel P. – Texas

I have never been to a class like this where so many of my boundaries have been blown away. The possibilities are endless. Magna is very thoughtful, full of deep insight and breaks it down to relatable terms. She makes you feel at ease and helps you have fun. She is a completely out of the box instructor, more of a zen master helping you reach enlightenment.

Francesca Z. – Bali

Magna makes you work hard but with a smile. She is also a fun and enthusiastic teacher. Besides the technical side of the dance, she has a deep understanding of the psychological aspects of the dynamics involved in the dance itself and she is always keen to share her point of view, giving a sharp analysis and a very interesting perspective on the subject.

Kimberly P. – Saskatoon

Magna’s coaching style is intuitive, straight-forward, kind, and adaptive to all personality types. Rather than push an ideology on her clients, she uses the individual’s strengths and offers a unique perspective to engage and ultimately co-create a structured plan. The experience of working with Magna was extremely positive and empowering. I discovered a renewed sense of purpose and passion in my life. She helped me see my potential to accomplish anything I set my mind to.

Sabrina O. – Austria

By examining what is happening, discovering the obstacles and challenges, Magna always gives you the feeling of being heard and understood. At the same time she manages to sensitively push you out of your comfort zone when it’s needed. Magna has the incredible ability to nail a problem down and support you in finding the right course of action while enabling you and encouraging you to conquer your fears.

what it’s like working with magna

Professional | Creative | Friendly

Manuel P. – Texas

I have never been to a class like this where so many of my boundaries have been blown away. The possibilities are endless. Magna is very thoughtful, full of deep insight and breaks it down to relatable terms. She makes you feel at ease and helps you have fun. She is a completely out of the box instructor, more of a zen master helping you reach enlightenment.

Francesca Z. – Indonesia

Magna makes you work hard but with a smile. She is also a fun and enthusiastic teacher. Besides the technical side of the dance, she has a deep understanding of the psychological aspects of the dynamics involved in the dance itself and she is always keen to share her point of view, giving a sharp analysis and a very interesting perspective on the subject.

Kimberly P. – Saskatoon

Magna’s coaching style is intuitive, straight-forward, kind, and adaptive to all personality types. Rather than push an ideology on her clients, she uses the individual’s strengths and offers a unique perspective to engage and ultimately co-create a structured plan. The experience of working with Magna was extremely positive and empowering. I discovered a renewed sense of purpose and passion in my life. She helped me see my potential to accomplish anything I set my mind to.

Sabrina O. – Austria

By examining what is happening, discovering the obstacles and challenges, Magna always gives you the feeling of being heard and understood. At the same time she manages to sensitively push you out of your comfort zone when it’s needed. Magna has the incredible ability to nail a problem down and support you in finding the right course of action while enabling you and encouraging you to conquer your fears.

My Approach

My goal is to understand you: your objectives, your thoughts, your actions, and your interactions. I appreciate and understand there is no one-size-fits-all solution.

My approach is collaborative and adaptive. We will:

  • identify any limiting beliefs,  systems, procedures, habits and/or patterns
  • define a timeline
  • create a plan of action that breaks through

You will have the motivation to stay committed, follow throughbe your best, give your best, and find creative solutions. 

I will help you discover and master the tools, resources and strategies that will empower your thoughts, strengthen your presence, clarify your message, and improve your relationships.

Let's make strides towards your personal and/or professional success and fulfillment!

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