ONLINE LEARNINGDance, Fitness & Speaking Training At Your Fingertips
Courses, Tutorials & Memberships for
Dancers, Instructors, Speakers & Fitness Enthusiasts
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MembershipsQuality, Convenience & Accessibility
COMBO (dANCE & fITNESS)
Your combo Membership gives you access to everything in the Dance Database as well as:
- QFIT 60 – 60 consecutive days of functional strength training, interval training & yoga workouts designed to challenge you while improving your fitness levels, endurance and mobility
- QFIT Meditations & Readings – Supplemental Yoga workout variations including reading meditations for added calm, reflection & tranquility
- QFIT Bonuses – Short tutrials, tips & demos of workouts, variations and exercises used for injury prevention and recovery as well as creative movement exploration
The Dance Database membership also includes Beginner Salsa 1 – a thorough introduction to salsa basics, timing and steps.