fitness

Stay Fit, Strong & Flexible
Strength Training, HIIT, Yoga, Meditation

From The Comfort Of Your Home

QFIT ON-DEMAND MEMBERSHIP
Private, Group & Event Bookings

QFit

Online Fitness & Training

What is QFit?

QFit was inspired by a desire to stay fit and flexible despite quarantine restrictions and closures and invite you to do the same.

As a result of being confined to a small space, I’ve come up with a balanced exercise routine that strengthens, tones and stretches your entire body.

With QFit you will:

  • Get a good sweat
  • Improve your mobility
  • Increase your flexibility
  • Feel stronger
  • Stay physically active
  • Be a part of the amazing QFit Crew — a supportive, motivated, and inspiring community

All you need is a mat. We can improvise the rest! 

QFit T-Shirts & Swag

Grab your QFit Merch! T-shirts, hoodies, tights, and mugs. Tons of color combinations to match your mood and personality! 

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grab your qfit merch today!

On demand QFit workouts

Convenient, Fun & Challenging Routines

“Not only did [QFit] awaken my body, but it also had an almost immediate positive effect on my state of mind. Magna has a great upbeat energy to push not only herself, but all involved through the workout. She is always diversifying the exercises which keeps everything fun and interesting. She has a contagious drive that anyone would try to match.” – Michael C.

QFIT ON-DEMAND MEMBERSHIP

QFit is a fantastic way to stay fit at home, or wherever you are, with workout replays that will strengthen, tone, and stretch your body.  Every week you get new, fun and exciting workouts that will challenge you and improve your overall health and fitness. 

  • Easily create a routine of daily movement and fitness.
  • Workouts of different lengths that you can squeeze in to your busy schedule.
  • Build strength and flexibility even if you don’t have time for the gym
  • Build awareness and confidence as you improve your mind-body connection.
  • Build the mental fortitude to get you through other non-fitness related challenges.

If any of the above resonate with you, then QFit On-Demand is perfect for you!   Check out all the videos!

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what it’s like working with magna

Professional | Creative | Friendly

Catherine P. – UK

Behind that bubbly persona and velvet voice there is Magna’s steely yet infectious determination to give each circuit, tabata and asana her very best shot, and work with you so you can do the same. The sessions are a great combo of core work, cardio and coordination, building strength, stamina and suppleness. Always cheekily inventive, but never less than meticulously explained in language that is precise, accessible and encouraging.

Duane K. – Miami

Magna keeps people motivated and in shape with functional, innovative online workouts which are a step above any online program. You get solid, easy-to-follow instruction, that you can do from home or anywhere. Best of all, Magna does the work out with you.

Marissa M. – Indiana

Magna is a rockstar athlete who, with a smile and devious, deft choreography, invites you to do your best and work at your own edge. The QFit Crew is the amazing sauce on top – incredible beings full of heart and sweat!

working with magna

Professional | Creative | Friendly

Catherine P. – UK

Behind that bubbly persona and velvet voice there is Magna’s steely yet infectious determination to give each circuit, tabata and asana her very best shot, and work with you so you can do the same. The sessions are a great combo of core work, cardio and coordination, building strength, stamina and suppleness. Always cheekily inventive, but never less than meticulously explained in language that is precise, accessible and encouraging.

Duane K. – Miami

Magna keeps people motivated and in shape with functional, innovative online workouts which are a step above any online program. You get solid, easy-to-follow instruction, that you can do from home or anywhere. Best of all, Magna does the work out with you.

Marissa M. – Indiana

Magna is a rockstar athlete who, with a smile and devious, deft choreography, invites you to do your best and work at your own edge. The QFit Crew is the amazing sauce on top – incredible beings full of heart and sweat!

OTHER WAYS you can BENEFIT FROM QFIT

1-on-1

Private coaching is a great way to get out of a rut, challenge yourself in new ways, and start to see and feel results. We will identify your goals, your current reality, your options, and outline a plan that you can commit to. I will support you along your journey and help you maximize your performance and fulfillment. Packages available.
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Group

If you have a dedicated group of friends or colleagues interested in incorporating fitness into your lives, group coaching is the perfect solution. I will create a schedule and a training program that will provide everyone with detailed instruction, personalized attention, support, and accountability, so that we can all can make progress towards our goals. Packages available.
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Corporate / Special functions

Collaboratively, we will create a fitness program or event that will fit well with your team or the theme of your event. Fitness classes are a fantastic way to get people moving, increase interaction, improve productivity, and create a positive and supportive environment. 
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Have Any Questions?

Follow Magna's Lead

Online Resources

Mpowered Blog

Mpowered Swag

On-Demand Courses

Live Chat Replays

Mpowered Videos

Speeches & Interviews

Naked & Counting Podcast

Dance Videos

Mpowered Newsletter

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